Idols SA judge Unathi Nkayi has shared pictures before and after weight loss to encourage others to fetch for their lives.
Taking to Instagram, Unathi use pictures of her body transformation to inspire other women who feel insecure with their bodies.
“I have so many conversations with many of you beautiful women. The underlying theme I frequently get while speaking to some of you is that you feel that you can’t reach your goal or that you don’t deserve it.
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“How will you know if you don’t at least try? You often ask: ‘How do you do it?’ I literally had to fetch my life,” captioned Unathi.
Now days there are special programs which offered at low cost, which involving just time for fitness and others use artificial treatment.
Unathi Nkayi has posted many pictures on her Instagram in fitness program to encourage others also to do the same.